The 5-Day Reset That Helps Women Over 40 Lower Cortisol, Sleep Better, and Stop Feeling So On-Edge All the Time

🧘‍♀️ FREE 5-DAY STRESS RESET FOR WOMEN OVER 40

What You’ll Get Inside Your FREE 5-Day Stress Reset:

  • 5 proven daily habits that reduce stress, reset your nervous system, and help you feel grounded—even if you’re overwhelmed and short on time.

  • Simple science-backed strategies that support your hormones and mental clarity as a busy mom

  • A printable habit tracker to help you stay consistent and actually see what’s working.

  • A reset that fits real life. No journaling marathons, silent retreats, or 4AM ice baths 😉

Where should we send your FREE reset?

What People Are Saying…

Meet Troy Huggett

Award Winning Fitness Coach & Author in Battle Creek

As a Type 1 Diabetic since the age of 4, Troy has personal experience with chronic disease and challenging weight loss.

His Mission is to help busy adults meet their goals with defeating long term medical disorders and reversing aging through short exercise sessions, simple nutrition and specific biohacks.

Through personal training and educational programs, Troy helps his clients increase energy, decrease unwanted pounds, while eliminating chronic disease.